
Friday, August 28, 2009
Please Sir, May I have S'More?

Sunday, August 23, 2009
Easy Roasted Red Pepper-Feta Dip with Garlic "Chips"

2 pita breads
4 teaspoons olive oil
1 garlic clove, crushed
Directions
1. Heat oven to 350ยบ F.
Saturday, August 22, 2009
Trail Mix Muffins and Homemade Trail Mix
This recipe came in my Cooking Pleasures magazine (Aug/Sept issue) and I thought these would be a good treat for after school. When I made them, I knew for sure that it was a winner. Going camping? Take these along for snacking after a hike or make them with trail mix that doesn't include chocolate (add additional trail mix) and bring them along. My next test is to make these without the butter and substitute low fat Greek yogurt. I always like to try the original recipe first before I start to make changes to see where I can adjust. But I loved the crunch in the moist muffin and that little bit of chocolate was a nice treat. I would say that you could also substitute carob chips. These have serious possibilities to make healthier and even gluten free. Raisins
Dried pineapple
Dried apple rings
Pitted prunes
Dried peaches
Dried apricots
Mixed dried fruit
Dried banana chips
Rice Chex
Corn Chex
Shredded wheat
Cheerios
KixNUTS & SEEDS (1/2 cup)
Sunflower seeds
Mixed nuts
Peanuts
Cashews
Pecans
Walnuts
Sunflower seeds
Toasted soybeans
Popcorn
Pretzels
Chocolate Chips
M & M candies
Peanut Butter chips
Butterscotch chips
Thursday, August 20, 2009
It's back to school time and that also means back to the regular schedule of lunches and snacks for the kids. Having grandchildren, I try to get them to try different things. The 2-year old LOVES everything. The 6-year old, and I know I have told you this before, is in love with bread and butter. SO how can you get the proper nutrition into a day for kids that need the energy to stay alert in class? Our daughter is very good about providing healthy snacks and making lunches that the kids will eat. But mac and cheese is not always on the school menu and you certainly can't send it with the kids! So whenever I see something unique, I try to share it with her so she can try it out. She is creative in her own right, but sometimes things get boring so we need to kick it up. I recently saw a few ideas in a magazine that used Mission Flour Tortillas. Besides the usual burritos, enchiladas and deli turkey and lettuce roll ups that you can make with these, I felt they had some neat ideas to pass along. Plus I have included a few of my own. I think this is a good product and I use it often in place of bread. They have fewer calories and they are easy to handle.- Another idea is to spread some cream cheese or peanut butter on the flour tortilla and place some celery sticks on top. Roll up and you have a nice crunchy snack. This also works well with apple slices and peanut butter.
- I like Muenster cheese and thinly sliced cucumbers with a little dilled mayo rolled up in a flour tortilla. I have also used some sprouts in this before, but with the bad rap about sprouts these days, I have cut back my usage of these. But if you have your own home grown sprouts and you know they are safe, they add a nice crunch and zing to this.
- Go Italian! Spread some pizza sauce on the flour tortilla and add some thinly sliced pepperoni and shredded mozzarella. Roll up like a burrito and microwave for a few seconds just to warm and melt the cheese. You can also make this quesadilla style. And for fewer calories without sacrificing flavor, use turkey pepperoni and park skim mozzarella.
- Make a tuna salad burrito. Place a nice dark green leaf of lettuce on the flour tortilla and spread with tuna salad...roll up and eat!
- Once in awhile we also like filling a flour tortilla with scrambled eggs and salsa for an eye-opener in the morning. You can also add a sausage link to the center and rollup burrito style. These are especially nice on a buffet or if you have to feed a crowd.
So my "Mission" here is finished. I hope you will try some of these out on your kids and yourself and enjoy a break from the usual sandwich routine.
Wednesday, August 19, 2009
MINI CHEESECAKES
Who can resist thick, creamy, decadent cheesecake? This is a low-fat version in the single serving size. Oh yeah...that's what I'm talking about...treating yourself without lots of guilt! And you can change this up a bit if you want. Add a teaspoon of cocoa for some chocolate cheesecakes! The recipe calls for cherry filling on top. I'm not a fan of that as for the sweetness which seems excessive to me. But put a couple of fresh blueberries or raspberries on top of each one! Or drizzle some low fat caramel sauce on top of each one and sprinkle with a few toffee chips! Whatever your pleasure these are a little bite of heaven!12 low-fat vanilla wafers
3 oz. cream cheese, at room temperature
12 oz. fat-free cream cheese, at room temperature
1/2 cup sugar
1/2 teaspoon vanilla
2 eggs
cherry pie filling
Monday, August 17, 2009
Cool Summer Desserts

Summer has finally arrived in Central NY. We are sweltering here...not that I should be complaining after all the rain we've had! But when it is like this, it's hard to get in the mood to cook. So I look to those trusty fast and easy recipes that I have posted for a dinner choice and that leaves me also thinking about dessert. The husband has a sweet tooth so there usually has to be SOMETHING. Since we have beautiful sweet peaches in the house, tonight it is caramel peach parfait. To make it special, I am serving these in long stemmed red wine goblet style wine glasses.
First chop up some juicy peaches and mix in a little ground cinnamon. Now start layering in the glass:Chopped peaches, vanilla ice cream a little caramel topping, peaches, ice cream, a little caramel topping and then sprinkle with chopped walnuts. I love the Slow Churned ice cream to keep the calories down and I am using the Low Fat caramel topping. Bring on the spoons! Here are some more "cool" dessert ideas:
Mix equal parts softened cream cheese with marshmallow fluff. Add some vanilla extract, mix until smooth and use it as a dip for cherries, strawberries....whatever! (Kids LOVE this!)
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Mix some Cool Whip into ready-to-eat chocolate pudding or instant pudding you have prepared. Toast (in the toaster oven so you don't heat the whole kitchen!) or grill some Sara Lee poundcake slices. Spoon the pudding mixture over the poundcake, top with fresh raspberries and dust with a little confectioner's sugar.
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Before you start preparing your dinner, mix chunks of seedless watermelon, cantaloupe and honeydew with some chopped crystallized ginger, sugar and lime juice. If you have it, toss in some chopped fresh mint. Place in the fridge to keep cold. When supper is over and you are ready for dessert, spoon the mix into some pretty dessert glasses. Pipe a rosette of whipped cream on top and garnish with a sprig of mint.
I hope you are having glorious weather wherever you are and remember that even in the summer, dessert can still be on the menu and it doesn't have to come in a box. It can still be healthy and homemade.
Sunday, August 16, 2009
HUMMUS WRAPS
I am always on the lookout for healthy and fast lunches. When I saw this, I thought it would be great for those on the run and as a bonus it is filled with all things good. Lately I have been seeing more and more about the benefits of the Mediterranean diet. In our home we eat a lot of legumes, veggies, fish and olive oil. This type if diet is not a new thing for us and we are not fast food eaters. But, as much as I like salads, well, the same salad gets boring after awhile, so I like to try new combinations. The same goes for a sandwich. I am a big fan of wraps, and this recipe caught my eye. I plan on making this for lunch this week for the husband and myself. MMMM....I can't wait. I might even try it with the hot red pepper hummus too.Saturday, August 15, 2009
Peanut Butter and Butterscotch Cookies and a Movie

Tuesday, August 11, 2009
Snickers Cheesecake
My daughter is crazy for Snickers Bars. But if you are going to tumble, tumble BIG! Mix those Snickers into a cheesecake! This is a very different cheesecake and it will serve several because it is so rich. I really like making my own cheesecakes because to buy a plain one costs so much. This way, I can experiment and try different versions and the cost is insignificant as to what you would pay at a bakery. The Snickers cheesecake is an especially nice way to dispose of Snickers bars after Halloween! It makes a cool company dessert when you drizzle your dessert plates with chocolate syrup or caramel sauce before serving.Sunday, August 9, 2009
Great finds!

My SIL found a GORGEOUS dress from White House/Black Market. There it was...on the rack at the Salvation Army...her size...in perfect condition...Price...$7.00. Regular retail? $168.00
Wow! We were so lucky that day! It feels good to get a bargain these days...you never know what you are going to find! And after that hard day of shopping we came home and celebrated with pomegranate martinis! WHAT A GREAT DAY!! (Oh...and the guys came in second in the tourney! LOL)Friday, August 7, 2009
Chocolate and Cherries....I AM IN HEAVEN!
Have you ever had this chocolate cobbler at the Crackerbarrel Restaurant? OMG....talk about decadent! If you love chocolate and cherries together (think Black Forest Cake), this is awesome and so much easier than making a cake! It is rich and chocolate-y so my suggestion is to not serve this with an overly rich and heavy meal! This is also a twist on the usual cobblers like peach or apple. I like making this around Valentine's Day for my honey who loves both of these ingredients. And me, I love chocolate!! I think this is as close to the dessert at Crackerbarrel and you can enjoy it right it your own home.Wednesday, August 5, 2009
Blueberry Banana Bread
I don't really remember where I found this other than it says Adapted from Joy of Cooking. I had some bananas that were on the way out and didn't want to throw them out. Plus there are scads of blueberries in my fridge. So I pulled this out and tried it. What I liked was that it was a lighter, less dense bread and bursting with fruit. It rose beautifully and the crumb topping is a nice addition. I brought some in for my baking buddy at work and she gave it a High 5. She makes a very good zucchini blueberry bread and proclaimed this as better. WOW! I have had her bread and it is super good too! With the height of berry picking going on in upstate NY now, this is a great recipe to use for a breakfast or snacking bread. Tuesday, August 4, 2009
Mini Spicy Cheese Muffins
Monday, August 3, 2009
Chicken and Vegetable Summer Rolls
It's hot, you've had a busy day and you really don't want to cook. And, you REALLY feel guilty about slapping some sandwiches on the table for supper. You want easy and this recipe is certainly that. You can make these ahead and put in the fridge for later. These also make great appetizers or present well for a nice summer luncheon when you cut them in half and place on a platter. Place them on some curly kale and your presentation will pop. So really, all you have to know is how to boil water! I find that these are a great make-ahead meal as you can pull them out and cut them in half and serve. If you feel you need more, stop at the local Chinese restaurant and pick up some wonton or egg drop soup. But alone, these have everything in them that you need...a little meal in a rice paper wrap. For the dipping sauce, I suggest that if you like a little more spice, add some crushed red pepper to taste for a bit of a zing! Chicken and Vegetable Summer Rolls
Makes 5 servings
Dipping Sauce: ½ cup vegetable broth (I like the College Inn broth)
1 tsp minced onion
½ tsp minced garlic
½ tsp minced ginger
1 tsp lime juice
2 Tbsp smooth peanut butter (Natural style will work)
Wraps: 3 oz fine brown rice noodles
1 cup cooked chicken breast, shredded ( I use a roaster from the grocer...pick it up the night before and shred it, pop in the fridge and ready for the next day)
1 cup carrot, peeled and washed
1 cup celery, washed
1 ½ cups iceberg lettuce, thinly shaved
15 mint leaves
10 sprigs cilantro
5 rice paper wrappers (found in grocery produce section)
1. Pour 8oz boiling water over the rice noodles and allow to soak for 10 minutes. Shock in cold water, drain and refrigerate.
2. In a small saucepan, bring the vegetable broth to a simmer with the onion, garlic and ginger. Simmer for 2 minutes and remove from heat. Whisk in the lime juice and peanut butter, allow to cool, then refrigerate.
3. Sliver the carrot and celery into long, thin strips.
4. Arrange a large bowl of hot water and each of your ingredients in front of you on your work surface.
5. Dip one wrapper into the hot water for about 20 seconds until soft. Remove the wrapper and shake off the excess water. Place on a damp towel.
6. Place 1/5 of the noodles, chicken, carrot, celery and lettuce on the edge closest to you. Add 3 mint leaves and 2 sprigs of cilantro.
7. Fold the edges of the wrapper in to enclose the ends of the filling and then roll tightly to completely encase the filling. Repeat with the remaining rolls and ingredients until all 5 rolls have been assembled. Refrigerate until time to serve.
8. For serving, slice each summer roll in half and plate with approximately 1 tablespoon of the dipping sauce.
Sunday, August 2, 2009
Orange Buttermilk Cake with Summer Fruit
Here is another wonderful dessert that uses the juicy stone fruits of summer and the fresh citrus flavor. This is definitely a "company" dessert as guests will be impressed. The macerated fruit is so delicious over this cake, which is something you will like if you are a fan of lemon poppy muffins or bread. Use your prettiest bundt pan for the cake. When you remove and cake has cooled, dust with some powdered sugar before cutting. Now for the fruit.........this is also a nice topping for brunchtime waffles. Set out with fresh whipped cream that is flavored with orange liqueur such as Grand Marnier or Cointreau. And to make it family and kid friendly, just use some orange extract in the fruit and cake. Either way, this is a lovely and delicious way to enjoy the fruits of summer. The fruit mixture can also enliven store-bought angel food cake. Serve this to your guests with a cordial of cold Ice Wine....excellent!2. To prepare fruit, combine first 7 ingredients in a large bowl; toss gently. Cover and chill.
3. To prepare cake, coat a 12-cup tube pan with cooking spray, and dust with 2 tablespoons flour.
4. Lightly spoon remaining 3 cups flour into dry measuring cups; level with a knife. Combine flour, poppy seeds, baking soda, and salt in a medium bowl, stirring with a whisk. Place 1 3/4 cups sugar and butter in a large bowl; beat with a mixer at medium speed until well blended. Add eggs, 1 at a time, beating well after each addition. Combine buttermilk and 1/4 cup juice. Add flour mixture to sugar mixture alternately with buttermilk mixture, beginning and ending with flour mixture. Spoon batter into prepared pan. Bake at 350° for 43 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan. Cool completely on wire rack. Serve with fruit mixture.
Yield: 16 servings (serving size: 1 slice cake and about 1/4 cup fruit mixture)




