HUMMUS WRAPS

I am always on the lookout for healthy and fast lunches. When I saw this, I thought it would be great for those on the run and as a bonus it is filled with all things good. Lately I have been seeing more and more about the benefits of the Mediterranean diet. In our home we eat a lot of legumes, veggies, fish and olive oil. This type if diet is not a new thing for us and we are not fast food eaters. But, as much as I like salads, well, the same salad gets boring after awhile, so I like to try new combinations. The same goes for a sandwich. I am a big fan of wraps, and this recipe caught my eye. I plan on making this for lunch this week for the husband and myself. MMMM....I can't wait. I might even try it with the hot red pepper hummus too.

Hummus Wraps

1 Bestlife Flatout Bread Multi-Grain W/ Flax

1/4 cup Athenos Reduced Fat Feta Cheese w Basil/Tomato

1/4 cup onions, raw, sliced

1/4 cup red peppers, raw, sliced

1/4 cup diced cucumber

2 leaves of romaine lettuce

4 T Atheno's Roasted Garlic Hummus

DIRECTIONS

Makes 1 Greek hummus wrap

Spread 4 T of hummus on the bread.

Sprinkle a 1/4 cup of feta on top of the hummus.

Add all of the veggies. Roll the bread in a burrito style and enjoy!

How much easier can that get? Chop your veggies the night before and put into some zip loc bags or small containers so when you go to make these your prep work has all been done!