Back again

I am off to my Nia exercise class. This is the one wonderful thing I do formyself each week. If you have never done Nia, check out on nianow.com. It is a combination of many techniques, many of which are free flowing dance and movement. After an hour of tha, I am rejuvenated and ready for the week ahead.

I am also looking at different blogs and wow, there is a world of wonderful people out there. I am so excited to learn and share ideas and trends.

Have a great evening.